January 2009 Archives
This site is very helpful if you are struggling with panic attacks or anxiety is interfering with your functioning.
www.anxietycoach.com
www.anxietycoach.com
Here are some interesting self-tests from Spirituality and Health Magazine: http://www.spirituality-health.com/spirit/content/interactive
Take this survery: http://www.mayoclinic.com/health/depression/MH00103_D
Depression is very treatable. See your doctor or a mental health professional for further assessment and treatment.
The longer depression is untreated, the more damage it does to your life including your physical health. Depression is a biochemical disease that can be treated in a variety of ways: medications, exercise, counseling, lifestyle changes. Don't wait. Seek help immediately.
Depression is very treatable. See your doctor or a mental health professional for further assessment and treatment.
The longer depression is untreated, the more damage it does to your life including your physical health. Depression is a biochemical disease that can be treated in a variety of ways: medications, exercise, counseling, lifestyle changes. Don't wait. Seek help immediately.
